At Martin Chiropractic and Wellness in Los Angeles, we understand that spinal health is critical to the optimal functioning of the body. Dr. Martin is dedicated to promoting and maintaining healthy spinal health in our community. If you have recurring spinal health issues, here are some deliberate treatment strategies we've adopted to help you.
As a leading chiropractic care facility in Los Angeles, our chiropractors understand that spinal health is closely correlated with joint function. We are committed to providing regular chiropractic adjustments and manipulations to address this issue. Adjustments help improve the range of motion of joints by relieving pressure on nerves and improving mobility. This chiropractic treatment strategy is highly designed to improve spinal health while at the same time realigning the spine to its natural position.
Stretching and Exercise Programs
At Martin Chiropractic and Wellness, we provide customized stretching and exercise programs to our patients to improve their spinal health. This is because stretching helps reduce tension in muscles that put stress on your spine. Exercise also helps strengthen core muscles essential to proper spinal posture and alignment. We recommend doing these activities regularly to maintain healthy spinal health.
Stress Relief Techniques
Our experienced chiropractors know stress significantly contributes to back pain and other spinal health issues. That's why we advise our patients to practice stress-relieving techniques such as yoga, meditation, and mindfulness exercises to reduce the negative impact of stress on their spine. Our chiropractors will offer custom advice on how to best manage stress levels. This is a standard approach to helping patients maintain healthy spinal health.
Spinal Decompression Therapy
The emergence of spinal decompression therapy is a welcome development in spine health. This treatment strategy involves using a device to stretch the spine to take pressure off compressed spinal discs. This helps relieve pain and inflammation caused by bulging or herniated discs while at the same time promoting proper alignment of the spine. This chiropractic treatment technique focuses more on addressing the underlying cause of spinal problems.
The use of therapeutic massage is something familiar in the chiropractic sphere. However, at Martin Chiropractic and Wellness, we practice a more advanced type of therapeutic massage known as neuromuscular therapy (NMT). Our massage therapist uses NMT to address and correct muscle imbalances that can harm spinal health. This approach helps improve flexibility and range of motion while realigning the spine to its natural position.
Visit Our Chiropractor for Spinal Health
We understand the importance of proper spinal health at Martin Chiropractic and Wellness. We provide quality chiropractic care for our patients in and around Los Angeles, Pasadena, Glendale, and Eagle Rock. Dr. Martin is well-equipped to help you improve your spinal health with his wealth of knowledge and experience. Call our team today at (323) 254-0917 to learn more or to schedule an appointment.